Yoga, Self Care and Caring for Others

When:
October 15, 2013 @ 4:00 pm – 6:00 pm
Where:
Rockefeller Memorial Chapel, Interreligious Center, room 019
5850 S. Woodlawn Ave.
Categories:

Yoga, Self Care and Caring for Others. Yoga is a mind-body integration practice that supports holistic self-care – which, in turn, supplies us with the resources needed to effectively care for others. A lecture/discussion followed by a yoga class with Carol Horton, PhD ’95. Rockefeller Memorial Chapel, Interreligious Center, room 019, 5850 S. Woodlawn Ave., 4-6 p.m.